Hi {name}. It’s Paul again.

Congratulations on completing the Sculpting Your Life “Bust Your Resistance”IDEAL WEIGHT, HEALTH, and PERSONAL WELL-BEING quiz. 

It’s time to DISCOVER the MINDTRAPS that are sabotaging your IDEAL WEIGHT, HEALTH, and PERSONAL WELLBEING success and seducing you into believing the Ideal Life you desire and deserve for OPTIMAL HEALTH is beyond your reach.

I call this the “Bust Your Resistance” quiz because RESISTANCE is one of the biggest Obstacles And Mindblocks you experience when you are seeking to shift your mind into a MINDSET OF SUCCESS.

I’m sure you will be surprised at what your TWO PROMINENT ONES are and more importantly how you will win your internal battle and struggle against them.

After you read this report, remember to sign up for the FREE MINDTRAPS MASTERCLASS and claim the FREE GIFT I promised you. You will love it.

Now, Based On Your Answers,

Read these results report carefully. It gives you an honest firsthand look into your MINDTRAPS and why they continue to sabotage you, BLOCKING YOUR SUCCESS, and limiting your beliefs about your ability to MANIFEST THE OPTIMAL HEALTH necessary to activate and live an uncompromised life.

I also give you insight into why you keep fighting an uphill battle in releasing them.

And the solutions, to shut down the insidious nonsense of your MINDTRAPS, so YOU finally live your life in the energy, VITALITY, and flow of PEAK OPTIMAL HEALTH.

And as a heads up, although these are your prominent IDEAL WEIGHT, HEALTH PERSONAL WELLBEING MINDTRAPS, there are others lurking in the background you may not be aware of and unless you know what they are, you will fall prey to them too. 

However, to really understand how and why MINDTRAPS are so deceptively dangerous I encourage you to sign up for the FREE MINDTRAPS MASTERCLASS at the end of this report. 

Where I do a deep dive into the psychology and reasons why you consistently fall prey to them and how you will WIN YOUR STRUGGLE against any MINDTRAP that seeks to sabotage and hold you back in your life. You can thank me in the masterclass:)


You may think a MINDTRAP is a limiting, negative, or sabotaging belief. You may even believe that there is nothing you can do about them. That is the furthest thing from the truth. I am here to tell you that if I can win the battle against my MINDTRAPS, you can too. 

I believe, MINDTRAPS are deep unresolved roadblocks in your life, that continue to hold you hostage to living an unfulfilled life. Unless you resolve them, they become patterns and triggers you allow to hijack and take over your thought process and belief systems, creating barriers that deny you the success you desire and deserve in life.

These hidden barriers to your success, lurk in your conscious and unconscious mind. Always plotting in ways that hold you hostage and sabotage you. Unless you are able to identify and release them, they will literally paralyze you from taking the actions necessary to have the success you desire in life no matter what that looks like for you. 


Until you know and are able to implement my 7 Step TUNING IN Process, which is a powerful solution to any MINDTRAPS you may have. You will continue to feel like a fish out of water. 

Looking for solutions in all the wrong places. Feeling lost and out of control. Wishing and hoping things could be different.  And, the biggest life killer of all, GIVING UP ON YOU.

I will reveal and give you this 7 Step TUNING IN Process in its entirety on the FREE MASTERCLASS.

Until you make the DECISION to stop giving your power over to your MINDTRAPS, you will never be free to think and choose in ways that support your desires to have the IDEAL WEIGHT, HEALTH, and PERSONAL WELLBEING empowering you to live your life in the Vitality Of Optimal Health.


I know when all you hear and listen to is your inner critic. I know what it feels like to have fear and uncertainty be your normal. I know what it feels like to be in so much pain, it feels like there is no way out…that used to be me! I said used to be!!

When I decided, enough is enough, I went on a personal discovery journey using myself as the experiment, to understand my MINDTRAPS and why I continued to settle for an unfulfilled life, rather than one that was inspiring, empowering, and overflowing with possibilities, opportunities, and purpose.

After years of searching for answers as to why I continued to sabotage my life. I finally cracked the MINDTRAP CODE. More on that later, on the MASTERCLASS.

I have spent the last 15 years teaching people how to RESET, REWIRE and RECODE their conscious and subconscious mind for success and to identify the MINDTRAPS that Creep Into And Reside in your mind wreaking havoc on you on a daily basis.

I have spoken and shared stages with an extraordinary thought, business and spiritual leaders including, T. Harv Eker, Jack Canfield, John Assaraf, The Dali Lama, Robert Allen, Marci Shimoff, Brendon Burchard, Mike Koenigs, Alex Mandossian, Cynthia Kersey, Mark Victor Hansen, Michael Beckwith and Marisa Peer just to name a few.

My courses and Tuning IN Brain Retraining Technology have been downloaded by more than 3,000,000 people worldwide. So, I would say, I am qualified to help you in your life too. I am excited to have that opportunity.

So whether you are struggling with money and abundance, self-confidence, reaching and maintaining your ideal weight and health, love and intimacy, powerful relationships, focus, and productivity, releasing stress and overwhelm, or whatever else is taking your focus and attention away from what you want in life. 

What YOU need to know, is that MINDTRAPS show up in many different ways, some you may be aware of and some you are completely unaware of. Until you identify the MINDTRAPS, that has a silent grip on you…

  • They will shut down your ability to live in the power of your genius and greatness.
  • They will attack your belief systems and hold you hostage to living a life of mediocrity rather than one of extraordinariness
  • They will tear at the very fabric of your desire to have a life filled with joy, happiness, and love.
  • They will create a sea of self-doubt and uncertainty that will destroy the dreams and desires that keep you up at night and excited about life.

You do not believe in your abilities to live your Ideal Life because you actually do not believe you can, so you operate from an I should have, I could have, and hope for the best attitude, and you make decisions half-heartedly, living from the wish to wish. 


Both of these MINDTRAPS, go hand in hand. 

What I mean is, When you are in the throes of a LACK OF COMMITMENT, following through with the determination to accomplish things to completion becomes challenging and daunting.  

Even the smallest decisions about taking action seem monumental and more often than not, you will make choices that do not support your best interest. You will find yourself second-guessing your decisions and even avoiding making them

LACK OF COMMITMENT will ultimately BLOCK your desire to make incremental and empowering changes in your life, deceiving you into making decisions that are never in your best interest. Including reaching and maintaining your Ideal Weight.

Being a slave to LACK OF COMMITMENT is a dangerous place to live from. When you do you make numerous inexcusable excuses diffusing the energy it takes to create strong and empowering choices. Think about what it takes to stay on track when it comes to your Ideal Weight and Health. I can help you!

HOWEVER, when you apply laser-like focus and confidence to all you do, you will no longer fall prey to the false pretenses and debilitating energy of LACK OF COMMITMENT

You show up in the power of your uniqueness and life becomes a kaleidoscope of possibilities and opportunities. Including staying on track in all facets of your commitment to your health and wellbeing!

Add in the MINDTRAP OF RESISTANCE TO CHANGE which is conscious energy you have when you face a challenge or problem that makes you uncomfortable. You actually contract rather than expand.

You avoid new ways of doing things because you would rather stay stuck in your COMFORT ZONE (what I call your NO ZONE) instead of looking for new SOLUTIONS to solve the challenges and problems that inspire out of the box forward-thinking. 

Being a slave to RESISTANCE TO CHANGE is a dangerous place to live from. When you do you make numerous inexcusable excuses diffusing the energy it takes to create strong and empowering Mindsets Around Achieving Ideal Weight And Wellbeing.

RESISTANCE TO CHANGE will ultimately BLOCK your desire to make incremental and empowering changes in your life, deceiving you into making decisions that are never in your best interest. 

You actually don’t trust yourself to make choices that support your highest potential. So, you avoid rather than use the power of your creative imagination. Including coming up with ways to stay on track when it comes to your Ideal Weight and Optimal Health.

HOWEVER, when you apply laser-like focus and confidence to all you do, you will no longer fall prey to the false pretenses and debilitating energy of RESISTANCE TO CHANGE

You will show up in the power of your uniqueness and life becomes a kaleidoscope of possibilities and opportunities. Including looking in the mirror and loving back what you see and committing to a powerful plan of personal well-being.

You no longer see criticism and confrontation as an indictment of your character. But rather as information that will give you new empowering viewpoints of possibility.

LACK OF COMMITMENT and RESISTANCE TO CHANGE will sabotage your desire to make even the smallest changes in your life, deceiving you into making choices and decisions, that is never in your best interest.

Together these MINDTRAPS will cause you to second guess any belief you have about reaching and maintaining your Ideal Weight and Being In  Optimal Health.

Unless you are aware and able to release these TWO MINDTRAPS, you will look for ways to sabotage your power by giving it over to people and places outside of you. You will find yourself in a dangerous place mentality when it comes to your optimal health.

You do not believe you have what it takes to have and live your Ideal Life, because you actually believe you won’t. So, the “normal” mindset you operate from is one of, I should have, I could have, and a “hope for the best” attitude. 

You make decisions half-heartedly, living moment to moment, wishing things would be different, always searching for ways to discover your full potential. However, you never seem to get there because of your MINDTRAPS.

You see, you can consciously tell yourself all day long that you want to be slim, trim, healthy, look sexy when you look in the mirror, have unbridled vitality, and create the daily healthy habits necessary for your personal well-being.

But on a SUBCONSCIOUS level, if you believe that you don’t deserve the body you desire and the health and personal well-being you strive for, you’ll always find it difficult to lose weight and keep it off, live a healthy lifestyle that supports you and anchor the mindset necessary so every day you are in the energy and flow of your best you. 

And you will miss out on the opportunities available to you to create and manifest your IDEAL WEIGHT, HEALTH, and PERSONAL WELLBEING.

When you have the MINDTRAPS of LACK OF COMMITMENT and RESISTANCE TO change you make excuses for not taking and owning the actions necessary for you to look at yourself authentically and honestly.

This will only result in you not following through on what deep down you really know you should do. And you will avoid making decisions that make you uncomfortable and challenge you. 

When in fact making these kinds of decisions, choices and actions actually elevates, exercises, and strengthens your IDEAL WEIGHT, HEALTH, and PERSONAL WELL-BEING activation and integration muscle.

Together these MINDTRAPS, create a perfect storm for you to give up on you, and to adopt a belief system that disempowers rather than empowers you. Where everything becomes a challenge to do what’s necessary to support your growth and transformation…especially in crucial moments. 

In fact, most of the time, you end up convincing yourself you lack the strength and courage to make the hard choices in life that will open up DOORS OF PROSPERITY.


Now, the first thing to know is that it’s not your fault that you have these subconscious MINDTRAPS. They most likely have been running amok in your mind for such a long time that you have become really good at being able to make excuses for them. 

They are a culmination of a lifelong belief system that has not been developed to understand the importance of making choices and taking actions that support you. 

Choosing instead to stay stuck in your COMFORT ZONE. What I call your NO ZONE.

In fact, until you understand there are always 2 forms to an excuse: The excuse and then the excuse you make for the excuse, you will unconsciously anchor the excuse as truth and it becomes your reality. Believing this is the way it is no matter what.

I’m not going to sugarcoat the shift you have to make SO YOU no longer are a slave to the MINDTRAPS of LACK OF COMMITMENT And RESISTANCE TO CHANGE. It is going to take a determined resolve on your part to want to change.   

The good news is you can break free from the chains that have you shackled in LACK OF COMMITMENT And RESISTANCE TO CHANGE. When you do, your life will consistently be anchored in a conscious frequency of infinite abundance and possibilities. Including waking up every day in the FLOW OF FEELING HEALTHY AND ALIVE.

Once you decide to release the MINDTRAPS that are running your life, causing deeply held subconscious beliefs, patterns, and triggers that drive your choices in life, never supporting your true intentions, they will lose any power they have over you.

And then, I can assure you, the DOORS OF OPTIMAL HEALTH will open up and your life will never be the same. You will be on the way to jumping into life ALL IN and having the steadfast resolve to face any challenge as an opportunity because you BELIEVE IN YOU.

You will be on the way to reaching and maintaining your Ideal Weight, anchored in a Healthy Lifestyle to live The Ideal Life You Desire And Deserve in a powerful consciousness of Personal Well-Being.


Understand your subconscious mind is the REAL driver behind all of the results you see or don’t see in your life. It’s where all of your most deeply held beliefs, memories, and feelings are stored, and it’s 30,000 times more powerful than your conscious, thinking mind. 

What you believe on a subconscious level WILL determine the energy you put out into the world and what you attract back into your reality… and this includes your IDEAL WEIGHT, HEALTH, and PERSONAL WELL-BEING.

So, when you RESET, REWIRE and RECODE your subconscious belief system to repeat new, more empowering beliefs that BEING HEALTHY is important, and that it is a priority for you, your beliefs about your weight, health, and personal well-being will be transformed forever and you’ll quickly begin finding yourself loving all of you in surprising and miraculous ways.


  • What beliefs will you change about reaching and maintaining your Ideal Weight? 
  • What will it take to adopt a new mindset around your Personal Well-Being?
  • What new behaviors will you repeat to build a foundation to live a healthy lifestyle? 

If you have always struggled with your weight, if you’re in fear of being unhealthy, if no matter what you do you never feel you are at your personal best… chances are your mind has been taken over by the insidious nonsense your MINDTRAPS are telling you.

The ONE THING that determines your Optimal Health in life is your WILLINGNESS to release the beliefs and behaviors that have sabotaged you from being at your healthy best, so you wake up each day ready to tackle any challenge, knowing you have the energy and vitality to power through. You Know, Nothing Can Stop You! 


This results report just scratches the surface about MINDTRAPS. I invite you to go deeper with me on the FREE MINDTRAPS MASTERCLASS, where I will share with you all I know, so you never again fall prey to the debilitating grip of any MINDTRAP

It’s time to observe, identify, and release the grip your IDEAL WEIGHT, HEALTH, and PERSONAL WELL-BEING MINDTRAPS have on you. It’s your choice!

I encourage you to do the following exercise so you create a plan to release them. We will discuss this at greater length on the FREE MASTERCLASS.

  • Write down 5 ways you consistently LACK COMMITMENT around reaching and maintaining your Ideal Weight
  • Write down 5 ways that a RESISTANCE TO CHANGE mentality limits your ability to take ownership of your beliefs and actions
  • Write down 3 action steps you will take to break free from the hold each of these MINDTRAPS has on you

In closing, LACK OF COMMITMENT kills your dreams because you look for the easy way out and RESISTANCE TO CHANGE shuts down your ability to own, claim and stand up for your decisions in life by believing and trusting in YOU.

Together these TWO MINDTRAPS are opportunity killers. They will always get in the way of you reaching and maintaining your IDEAL WEIGHT, living a HEALTHY LIFESTYLE, and achieving PERSONAL WELL-BEING.

It’s time to no longer be stuck in a storm of mediocrity. Where you constantly doubt your abilities and where a sea of indecision rules your choices in life. Denying you the freedom to reach your IDEAL WEIGHT, live a HEALTHY LIFESTYLE, and achieve PERSONAL WELL-BEING.


Sign up below for the FREE MINDTRAPS MASTERCLASS and to claim your FREE GIFT as promised for taking the time to take the quiz. Learn how to finally shut down your MINDTRAPS, so your success in life is never compromised by them again…

And, the possibilities and opportunities for amazing personal well-being will be yours. 

So let’s get started on your journey to BUST YOUR RESISTANCE and learn the strategies, systems, and tools I have spent years designing that gives you the confidence

so from this day forward, YOU WILL NEVER AGAIN ALLOW YOUR MINDTRAPS to hold you hostage and deny you the freedom to live your IDEAL ABUNDANT LIFE.